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Depression at Caritas Behavioral Health Services in Columbia, MD
Depression, medically referred to as major depressive disorder (MDD), is a treatable health issue characterized by enduring feelings of madness or irritability, affecting an individual's daily life.
It can arise from significant life events such as going through a divorce or losing a loved one.
Yet, sometimes, depression surfaces without a clear reason.
It affects both the mind and body.
Your healthcare provider will discuss your symptoms and possible reasons. Your feedback helps them determine the diagnosis and develop an appropriate care plan. At Caritas Behavioral Health Services LLC, our initial sessions with clients last for an hour, ensuring ample time to understand your situation comprehensively.
Depression affects many; 15-20% of individuals experience it during their lifetime. Despite its challenges, it's crucial to note that depression is treatable through psychotherapy, medications, and other advanced interventions.
Understanding Depression Diagnosis at Caritas Behavioral Health Services in Columbia, MD
In addition, depression can lead to anxiety and cause physical discomfort. It might also coincide with other conditions, such as bipolar disorder.
When someone is depressed, they often exhibit five or more of the subsequent symptoms consistently for at least 2 weeks:
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Prolonged feelings of sadness or irritability
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Loss of interest in activities once enjoyed
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Persistent fatigue and low energy
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Feelings of guilt or low self-worth
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Concentration or memory difficulties
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Recurring thoughts about death or suicide
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Sleep disturbances
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Appetite changes
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Sluggish physical movements
Symptoms of depression
Medication Management
For tackling depression, combining medication with therapy is often recommended. Our specialists curate a treatment plan tailored to your specific symptoms and needs. Regularly tracking your progress and adjusting medication accordingly is vital to ensure the best possible outcome.
Cognitive Behavioral Therapy
A renowned psychotherapy form, CBT aids in recognizing and rectifying negative or flawed thought patterns. This approach enables individuals to handle challenging situations more rationally in the future. CBT helps pinpoint and modify detrimental behaviors, teaching coping mechanisms to lessen depressive symptoms.
Talk Therapy
Also known as psychotherapy, talk therapy serves as an effective treatment for various conditions, including depression. As it can take several forms, you and your therapist can choose the most suitable method based on your condition and symptoms. If necessary, talk therapy can complement medications and other treatments.
